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Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life [Hardcover]

By Dr Caroline Leaf (Author)
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Item description for Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life by Dr Caroline Leaf...

Overview
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.

In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rather than getting caught up in whether we should go raw or vegan, gluten-free or paleo, Leaf shows readers that every individual is unique, has unique nutritional needs, and has the power to impact their own health through the right thinking. There's no one perfect solution. Rather, she shows us how to change the way we think about food and put ourselves on the path towards health.

Anyone who is tired of traditional diet plans that don't work, who struggles with emotional eating, or who simply isn't satisfied with their level of health will find in this book the key to discovering how they can begin developing a healthier body, brain, and spirit.

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Buy the Think and Eat Yourself Smart: A Neuroscientific Approach to a Sharper Mind and Healthier Life by Dr Caroline Leaf from our Christian Books store at DeeperShopping Christian Books & Bibles and save with our great prices. DeeperShopping is a Christian owned and operated company that provides excellence in both service and pricing. We specialize in Christian Books, Bibles and Church Supplies at good prices and shipping rates. We understand that people need to make their dollars go further, and here at DeeperShopping you will find great prices for the products that you and your treasured loved ones need.

Item Specifications...


Pages   328
Est. Packaging Dimensions:   Length: 8.6" Width: 5.7" Height: 1.3"
Weight:   1.15 lbs.
Binding  Hardcover
Release Date   Apr 5, 2016
Edition  Reprinted  
ISBN  0801015715  
ISBN13  9780801015717  


Availability  18 units.
Availability accurate as of Jul 27, 2017 02:51.
Usually ships within one to two business days from New Kensington, PA.
Orders shipping to an address other than a confirmed Credit Card / Paypal Billing address may incur and additional processing delay.


More About Dr Caroline Leaf

Dr. Caroline Leaf is the author of Switch On Your Brain and Think and Eat Yourself Smart, amongst many other books and journal articles. Since 1981, she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one's natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show, The Dr. Leaf Show. Leaf and her husband, Mac, live with their four children in California.

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Departments

1Christian Books > Christian Living
2Christian Books > Health & Fitness > Diet



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Adult Coloring Books

Boxed Cards

Catholic

Graduation Gifts

Grieving

Improve Your Marriage

Mission Trips

Melissa & Doug

Teacher Appreciation

Are you local to the Atlanta area? Stop by our store in Suwanee, GA and browse our products. Since our store inventory differs from our online inventory, go to our Atlanta Christian Warehouse page or to DeeperCatalog.com to see what we have in stock.

Churches are Welcome as we have a large selection of church supplies and our communion supply prices are typically much less than our competitors.
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